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Start your Saturday with a warm-up run along the beach and around the Pier. Choose your speed, choose your distance (2mi and 5mi courses available), just be sure to meet under the iconic Pier sign at Colorado & Ocean at 8 a.m. Walkers welcome too!
Then, at 9 a.m., come get stretchy at the far west end of the Pier. Flow breath to movement with the sound of the waves and regain your peace of mind and with Santa Monica’s top instructors. New and experienced yogi’s encouraged. Please bring your own mat.
Nov. 17 & Dec. 1 Mindfulness Seminars:
Find your zen at ROGA and channel it afterwards at two extra special mindfulness seminars with our friends at Capital One! On November 17 (10:30 a.m. – 11:15 a.m.), we’re going to learn how to curb spending without feeling like it’s a sacrifice, and on December 1 (10:30 a.m. – 11:15 a.m.), we’re going to examine the relationship between money and values and how your financial habits can influence your goals. These Mindfulness Seminars take place at the Capitol One Cafe on 4th and Broadway.