大圆满——洛杉矶冥想

Join us for a healing series of every-other Tuesday evening guided meditations,
where we will learn to open and become Aware of our own innermost Heart-Essence Awareness.

Emerging from the Dzogchen lineage of Tibetan Buddhism. This is not just a Tuesday evening “mind practice,” but a doorway into living from and within freedom—freedom not only from our own psychology and historic self-narrative, but also from the habitual creative loops that keep us recycling the same expressions. Over time, we learn to flow through life with the lived experience of non-duality within duality—and duality within non-duality.

From an ever-deepening familiarity with our own True Nature, there naturally comes a diminishing of difficult mind-states 和一个 flourishing of positive mind-states—
alongside a more spacious, inspired relationship with our own creative expression.

Whether you’re a longtime meditator or a curious newcomer, this is a space to explore how presence and creativity arise from the same open source.

Guided by Timo Spekkens,
Mindfulness, Natural Awareness, Compassion Educator
Teacher and Mentor @ MARC-UCLA and the Dzogchen Center.