{"id":141759,"date":"2017-04-26T15:26:44","date_gmt":"2017-04-26T22:26:44","guid":{"rendered":"https:\/\/www.santamonica.com\/?p=141759"},"modified":"2022-09-27T18:01:06","modified_gmt":"2022-09-28T01:01:06","slug":"%e5%a4%a7%e5%af%92%e6%94%be%e6%9d%be%e5%81%a5%e5%ba%b7","status":"publish","type":"post","link":"https:\/\/www.santamonica.com\/zh\/things-to-do\/wellness-activities\/the-big-chill-relaxation-wellness\/","title":{"rendered":"\u5927\u5bd2\u638c\u63e1\u653e\u677e\u4e0e\u5065\u5eb7"},"content":{"rendered":"<p>\u5728\u8fd9\u91cc\uff0c\u653e\u677e\u548c\u5065\u5eb7\u7684\u611f\u89c9\u4e00\u6d6a\u9ad8\u8fc7\u4e00\u6d6a <a href=\"https:\/\/www.santamonica.com\/zh\/%e8%a6%81%e5%81%9a%e7%9a%84%e4%ba%8b\/%e5%9c%a3%e8%8e%ab%e5%b0%bc%e5%8d%a1%e6%b0%b4%e7%96%97%e4%b8%ad%e5%bf%83\/\">\u5723\u83ab\u5c3c\u5361\u6c34\u7597\u4e2d\u5fc3<\/a> \u548c <a href=\"https:\/\/www.santamonica.com\/zh\/%e5%9c%a3%e8%8e%ab%e5%b0%bc%e5%8d%a1%e9%a4%90%e5%8e%85\/\">\u9910\u9986<\/a>.<\/p>\n<p>\u65e0\u8bba\u662f\u9ece\u660e\u524d\u7684\u745c\u4f3d\u6216\u51b2\u6d6a\u8bfe\u7a0b\uff0c\u8fd8\u662f\u508d\u665a\u7684\u65cb\u8f6c\u8bfe\u7a0b\uff0c\u5723\u5854\u83ab\u5c3c\u5361\u4eba\u90fd\u4ee5\u73a9\u5f97\u5c3d\u5174\u800c\u8457\u79f0\u3002\u4f46\u5f53\u5730\u4eba\u4e5f\u638c\u63e1\u4e86\u5065\u5eb7\u548c\u6062\u590d\u7684\u827a\u672f\uff0c\u8fd9\u8981\u5f52\u529f\u4e8e\u8fd9\u5ea7\u57ce\u5e02\u4e30\u5bcc\u7684\u6c34\u7597\u4e2d\u5fc3\u3001\u745c\u4f3d\u5ba4\u3001\u69a8\u6c41\u5427\u548c\u5065\u5eb7\u996e\u98df\u9009\u62e9\u3002\u5728\u8fd9\u91cc\uff0c\u60a8\u53ef\u4ee5\u5c3d\u60c5\u6325\u6d12\u6c57\u6c34\uff08\u6216\u4e0d\u6325\u6d12\u6c57\u6c34\uff09\uff0c\u7136\u540e\u4eab\u53d7\u4e00\u6bb5\u60ec\u610f\u7684\u4f11\u95f2\u65f6\u5149\uff0c\u56e0\u4e3a\u6211\u4eec\u5df2\u7ecf\u4e3a\u60a8\u641c\u7f57\u4e86\u8fd9\u5ea7\u57ce\u5e02\u4e2d\u6700\u80fd\u8ba9\u60a8\u6062\u590d\u6d3b\u529b\u7684\u5730\u65b9\u3002\u60a8\u73b0\u5728\u8981\u505a\u7684\u662f\u4ec0\u4e48\uff1f <i>\u547c\u5438<\/i>.<\/p>\n<h2>\u9876\u7ea7\u5723\u83ab\u5c3c\u5361\u6c34\u7597\u4e2d\u5fc3<\/h2>\n<p>\u9152\u5e97\u4f4d\u4e8e\u8c6a\u534e\u7684\u8d39\u5c14\u8499\u7279\u7f8e\u4e3d\u534e\u9152\u5e97\u5185\u3001, <a href=\"https:\/\/www.santamonica.com\/zh\/%e8%b4%ad%e7%89%a9-2\/%e5%91%bc%e6%b0%94%e8%ba%ab%e5%bf%83%e6%b0%b4%e7%96%97%e4%b8%ad%e5%bf%83\/\">\u547c\u6c14\u6c34\u7597\u4e2d\u5fc3<\/a>\u00a0\u662f\u4e00\u4e2a\u865a\u62df\u7684\u8eab\u5fc3\u5065\u5eb7\u81ea\u52a9\u9910\u5385\u3002\u5165\u4f4f\u540e\u53ef\u4eab\u53d7\u6c60\u7554\u6309\u6469\u6216\u4e1c\u65b9\u7597\u6cd5\uff0c\u5982\u7075\u6c14\u7597\u6cd5\u3001\u62d4\u7f50\u7597\u6cd5\u548c\u9488\u7078\u6392\u6bd2\u7597\u6cd5\u3002. <a href=\"https:\/\/www.santamonica.com\/zh\/%e8%b4%ad%e7%89%a9-2\/%e7%82%bc%e9%87%91%e6%9c%af%e5%b8%88%e6%9c%89%e6%9c%ba%e6%b8%a9%e6%b3%89%e7%96%97%e5%85%bb%e9%99%a2%e8%8d%af%e6%88%bf\/\">Alchemie \u6c34\u7597\u4e2d\u5fc3<\/a>\u00a0\u8be5\u6851\u62ff\u6d74\u5ba4\u5229\u7528\u8fc7\u6ee4\u7d2b\u5916\u7ebf\u7684\u592a\u9633\u5149\u4fc3\u8fdb\u65b0\u9648\u4ee3\u8c22\uff0c\u4e3a\u808c\u8089\u548c\u76ae\u80a4\u7ec6\u80de\u5145\u7535\u3002. <a href=\"https:\/\/www.santamonica.com\/zh\/%e8%b4%ad%e7%89%a9-2\/tikkun-%e6%95%b4%e4%bd%93%e6%b0%b4%e7%96%97%e4%b8%ad%e5%bf%83\/\">Tikkun \u6574\u4f53\u6c34\u7597\u4e2d\u5fc3<\/a><b>\u00a0<\/b>\u8fd9\u91cc\u63d0\u4f9b\u8eab\u4e34\u5176\u5883\u7684\u4f53\u9a8c\uff0c\u5982\u5bc6\u5b97\u60c5\u4fa3\u6c34\u7597 \u2019\u4e4b\u65c5 \u201c\u548c\u53e4\u8001\u7684\u97e9\u56fd\u690d\u7269\u84b8\u6c7d\u7597\u6cd5\uff0c\u8fd9\u4e9b\u7597\u6cd5\u6709\u52a9\u4e8e\u8377\u5c14\u8499\u5206\u6ccc\u548c\u6d88\u5316\u3002\u706f\u706b\u901a\u660e\u7684\u4eba\u884c\u9053\u548c\u54d7\u54d7\u7684\u7011\u5e03\u58f0\u8425\u9020\u51fa\u5b81\u9759\u7684\u6c1b\u56f4\u3002 <a href=\"https:\/\/www.santamonica.com\/zh\/%e8%b4%ad%e7%89%a9-2\/%e6%9f%b3%e6%a0%91%e6%b8%a9%e6%b3%89\/\">\u67f3\u6811\u6c34\u7597\u4e2d\u5fc3<\/a>. .\u4f46\u5982\u679c\u60a8\u6025\u4e8e\u653e\u677e\uff0c\u4e0d\u59a8\u8bd5\u8bd5 \u201c\u7985\u610f\u5feb\u9910 \u201d\u83dc\u5355\uff0c\u5176\u4e2d\u5305\u62ec 30 \u548c 45 \u5206\u949f\u7684\u62a4\u7406\u3002.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-141766 size-full sm-block\" src=\"https:\/\/www.santamonica.com\/wp-content\/uploads\/2017\/04\/Big-Chill-Willow-Spa.jpg\" alt=\"\u5723\u83ab\u5c3c\u5361\u6c34\u7597\u4e2d\u5fc3 \" width=\"637\" height=\"637\" title=\"\" srcset=\"https:\/\/www.santamonica.com\/wp-content\/uploads\/2017\/04\/Big-Chill-Willow-Spa.jpg 637w, https:\/\/www.santamonica.com\/wp-content\/uploads\/2017\/04\/Big-Chill-Willow-Spa-300x300.jpg 300w, https:\/\/www.santamonica.com\/wp-content\/uploads\/2017\/04\/Big-Chill-Willow-Spa-150x150.jpg 150w, https:\/\/www.santamonica.com\/wp-content\/uploads\/2017\/04\/Big-Chill-Willow-Spa-400x400.jpg 400w\" sizes=\"(max-width: 637px) 100vw, 637px\" \/><\/p>\n<h2>\u745c\u4f3d<\/h2>\n<p>\u65e0\u8bba\u4f60\u8ba4\u4e3a\u81ea\u5df1\u662f\u4e00\u540d\u9ad8\u7ea7\u5b66\u5458\uff0c\u8fd8\u662f\u521a\u521a\u5f00\u59cb\u5b66\u4e60\u4e0b\u72ac\u5f0f\u52a8\u4f5c\uff0c\"\u4e0b\u72ac\u5f0f \"\u8bad\u7ec3\u4e2d\u5fc3\u7684\u6559\u7ec3\u517c\u521b\u59cb\u4eba\u827e\u4e3d-\u6c49\u5bc6\u5c14\u987f\uff08Ally Hamilton\uff09\u90fd\u80fd\u4e3a\u4f60\u63d0\u4f9b\u5e2e\u52a9\u3002 <a href=\"https:\/\/www.santamonica.com\/zh\/%e6%80%8e%e4%b9%88%e5%8a%9e\/%e6%97%a0%e5%90%8d%e7%91%9c%e4%bc%bd%e5%a3%ab\/\">\u65e0\u540d\u745c\u4f3d\u58eb<\/a>\u00a0\u6709\u9002\u5408\u60a8\u7684\u9009\u62e9\u3002\u60a8\u53ef\u4ee5\u53c2\u52a0\u4e00\u4e9b\u7279\u522b\u7684\u5de5\u4f5c\u574a\uff0c\u5982\u6742\u6280\u4e0e\u745c\u4f3d\u76f8\u7ed3\u5408\u7684 AcroYoga\uff0c\u6216\u6b66\u672f\u4e0e\u6cf0\u5f0f\u6309\u6469\u76f8\u7ed3\u5408\u7684 Yogic Arts\u3002.<i> <\/i><a href=\"https:\/\/www.santamonica.com\/zh\/%e6%80%8e%e4%b9%88%e5%8a%9e\/%e5%9c%a3%e8%8e%ab%e5%b0%bc%e5%8d%a1%e7%91%9c%e4%bc%bd\/\">\u5723\u83ab\u5c3c\u5361\u745c\u4f3d<\/a>\u00a0\u63d0\u4f9b\u745c\u4f3d\u548c\u666e\u62c9\u63d0\u8bfe\u7a0b\uff0c\u5305\u62ec\u54c8\u4ed6\u745c\u4f3d\u3001\u6d41\u745c\u4f3d\u3001\u4ea7\u524d\u548c\u4ea7\u540e\u745c\u4f3d\u3002\u72ec\u7279\u7684\u3001\u9002\u5408\u521d\u5b66\u8005\u7684 \u201c\u6eda\u52a8\u3001\u91ca\u653e\u548c\u79fb\u52a8 \u201d\u8bfe\u7a0b\u5229\u7528\u6ce1\u6cab\u6eda\u7b52\u548c\u7279\u522b\u8bbe\u8ba1\u7684\u7403\u6765\u6709\u9488\u5bf9\u6027\u5730\u7f13\u89e3\u6df1\u5c42\u808c\u8089\u3002\u51c6\u5907\u597d\u4f53\u9a8c\u5b8c\u5168\u4e0d\u540c\u7684\u8bfe\u7a0b\u4e86\u5417\uff1f<\/p>\n<h2>\u5065\u5eb7\u996e\u98df\u9009\u62e9<\/h2>\n<p>\u8fd9\u91cc\u7684\u83dc\u5355\u5168\u90e8\u91c7\u7528\u6709\u673a\u98df\u54c1\uff0c\u98df\u6750\u5168\u90e8\u6765\u81ea\u5f53\u5730\u519c\u573a\uff0c\u63d0\u4f9b\u4e86\u5927\u91cf\u4e30\u76db\u800c\u5065\u5eb7\u7684\u996e\u98df\u9009\u62e9\u3002 <a href=\"https:\/\/www.santamonica.com\/zh\/%e9%a4%90%e9%a6%86-2\/kreation-kafe-%e6%9e%9c%e6%b1%81%e5%ba%97\/\">Kreation Kafe<\/a>. .\u5185\u90e8 <a href=\"https:\/\/www.santamonica.com\/zh\/%e9%a4%90%e9%a6%86-2\/%e7%9c%9f%e6%ad%a3%e7%9a%84%e7%be%8e%e9%a3%9f%e5%8e%a8%e6%88%bf\/\">\u771f\u5473\u53a8\u623f<\/a><i>\u00a0<\/i>\u7d20\u98df\u3001\u7d20\u83dc\u548c\u65e0\u9eb8\u8d28\u98df\u54c1\u662f\u8be5\u9910\u5385\u4ee5\u6d88\u708e\u4e3a\u91cd\u70b9\u7684\u8425\u517b\u7406\u5ff5\u3002\u60a8\u53ef\u4ee5\u70b9\u4e00\u4efd \u201cInside Out \u201d\u85dc\u9ea6\u6c49\u5821\uff0c\u6216\u8005\u8c46\u8c49 \u201cTLT \u201d\u914d\u756a\u8304\u548c\u7d20\u98df\u9171\u3002\u8089\u7c7b\u7231\u597d\u8005\u4e5f\u53ef\u4ee5\u9009\u62e9\u8349\u9972\u91ce\u725b\u6216\u5228\u76ae\u706b\u9e21\u3002.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-141767 size-full\" src=\"https:\/\/www.santamonica.com\/wp-content\/uploads\/2017\/04\/Big-Chill-Kreation.jpg\" alt=\"Kreation \u5496\u5561\u9986\" width=\"637\" height=\"637\" title=\"\" srcset=\"https:\/\/www.santamonica.com\/wp-content\/uploads\/2017\/04\/Big-Chill-Kreation.jpg 637w, https:\/\/www.santamonica.com\/wp-content\/uploads\/2017\/04\/Big-Chill-Kreation-300x300.jpg 300w, https:\/\/www.santamonica.com\/wp-content\/uploads\/2017\/04\/Big-Chill-Kreation-150x150.jpg 150w, https:\/\/www.santamonica.com\/wp-content\/uploads\/2017\/04\/Big-Chill-Kreation-400x400.jpg 400w\" sizes=\"(max-width: 637px) 100vw, 637px\" \/><\/p>\n<h2>\u679c\u6c41\u548c\u51b0\u6c99<\/h2>\n<p><a href=\"https:\/\/www.santamonica.com\/zh\/%e9%a4%90%e9%a6%86-2\/%e4%b8%bb%e6%8c%a4%e5%8e%8b\/\">\u4e3b\u6324\u538b<\/a> \u4ee5\u51fa\u4f17\u7684\u51b0\u6c99\u800c\u95fb\u540d\u3002\u60a8\u53ef\u4ee5\u9009\u62e9\u6dfb\u52a0\u4e86\u8461\u8404\u67da\u3001\u7fbd\u8863\u7518\u84dd\u3001\u9ec4\u74dc\u3001\u82b9\u83dc\u548c\u8584\u8377\u7684\u67d1\u6a58\u7eff\u8272\u6e05\u6d01\u5242\uff0c\u6216\u8005\u6dfb\u52a0\u4e86\u81ea\u5236\u6930\u5976\u3001\u5927\u9ebb\u9ea6\u7247\u3001\u74dc\u62c9\u90a3\u3001\u9999\u8549\u548c\u84dd\u8393\u7684\u5df4\u897f\u8393\u7897\u3002\u7531\u7535\u89c6\u6f14\u5458\u3001\u201c\u8d85\u7ea7\u5988\u5988 \u201d\u4f0a\u4e3d\u838e\u767d-\u7f57\u59c6\uff08Elisabeth R\u00f6hm\uff09\u5171\u540c\u7ecf\u8425\u3001, <a href=\"https:\/\/www.santamonica.com\/zh\/%e9%a4%90%e9%a6%86-2\/%e6%8f%90%e7%a5%9e%e5%89%82\/\">\u6062\u590d\u6d3b\u529b<\/a>, \u8be5\u9910\u5385\u5c06\u5f53\u5730\u4e30\u5bcc\u7684\u6709\u673a\u519c\u4ea7\u54c1\u69a8\u6210\u5404\u79cd\u51b7\u538b\u679c\u6c41\uff0c\u6240\u6709\u679c\u6c41\u90fd\u88c5\u5728\u73af\u4fdd\u73bb\u7483\u74f6\u4e2d\u3002.<\/p>","protected":false},"excerpt":{"rendered":"<p>Relaxation and wellness comes in waves at these Santa Monica spas and restaurants. Whether it\u2019s a pre-dawn yoga or surf session or an evening spin class, Santa Monicans are known [&hellip;]<\/p>\n","protected":false},"author":1450,"featured_media":141850,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[3568,3708,3709,3710],"tags":[3571,3579,3705,3570],"silos":[3904,3899],"class_list":["post-141759","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-posts","category-restaurant-articles","category-explore-articles","category-visit-santa-monica-articles","tag-activities","tag-itinerary","tag-things-to-do","tag-wellness"],"acf":[],"thumbnail":["https:\/\/www.santamonica.com\/wp-content\/uploads\/2017\/04\/Big-Chill-Blog-Featured-Image-400x400.jpg",400,400,true],"_links":{"self":[{"href":"https:\/\/www.santamonica.com\/zh\/wp-json\/wp\/v2\/posts\/141759","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.santamonica.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.santamonica.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.santamonica.com\/zh\/wp-json\/wp\/v2\/users\/1450"}],"replies":[{"embeddable":true,"href":"https:\/\/www.santamonica.com\/zh\/wp-json\/wp\/v2\/comments?post=141759"}],"version-history":[{"count":13,"href":"https:\/\/www.santamonica.com\/zh\/wp-json\/wp\/v2\/posts\/141759\/revisions"}],"predecessor-version":[{"id":365075,"href":"https:\/\/www.santamonica.com\/zh\/wp-json\/wp\/v2\/posts\/141759\/revisions\/365075"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.santamonica.com\/zh\/wp-json\/wp\/v2\/media\/141850"}],"wp:attachment":[{"href":"https:\/\/www.santamonica.com\/zh\/wp-json\/wp\/v2\/media?parent=141759"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.santamonica.com\/zh\/wp-json\/wp\/v2\/categories?post=141759"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.santamonica.com\/zh\/wp-json\/wp\/v2\/tags?post=141759"},{"taxonomy":"silos","embeddable":true,"href":"https:\/\/www.santamonica.com\/zh\/wp-json\/wp\/v2\/silos?post=141759"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}