{"id":381036,"date":"2023-05-23T11:03:49","date_gmt":"2023-05-23T18:03:49","guid":{"rendered":"https:\/\/www.santamonica.com\/?post_type=tribe_events&#038;p=381036"},"modified":"2023-05-23T11:03:49","modified_gmt":"2023-05-23T18:03:49","slug":"exercicio-2-de-doacao-da-pride-pilates","status":"publish","type":"tribe_events","link":"https:\/\/www.santamonica.com\/pt\/event\/pride-pilates-donation-workout-2\/","title":{"rendered":"Exerc\u00edcio de doa\u00e7\u00e3o do PRIDE e Pilates"},"content":{"rendered":"<p style=\"font-weight: 400;\">O Pilatesmith est\u00e1 reunindo a comunidade SaMo PRIDE para um treino de doa\u00e7\u00e3o \u2018PRIDE &amp; Pilates\u2019 na sexta-feira, 2 de junho, \u00e0s 9h, com a fundadora do Pilatesmith, Jessica. O treino \u00e9 gratuito, mas as doa\u00e7\u00f5es s\u00e3o fortemente incentivadas! Todas as doa\u00e7\u00f5es ser\u00e3o equiparadas e doadas.<\/p>\n<p>O treino ser\u00e1 ministrado em n\u00edvel intermedi\u00e1rio e semelhante ao nosso formato Apprentice. Espere um treino de corpo inteiro ensinado em nosso estilo exclusivo do Athletic Pilates, com exerc\u00edcios intermedi\u00e1rios e oportunidades de enfrentar desafios avan\u00e7ados. Voc\u00ea se movimentar\u00e1 em um bom ritmo que aumentar\u00e1 sua frequ\u00eancia card\u00edaca e suas endorfinas.<\/p>\n<ul style=\"font-weight: 400;\">\n<li><a href=\"http:\/\/pilatesmithstudio.com\/pride\" target=\"_blank\" rel=\"noopener\">Reservas<\/a> s\u00e3o necess\u00e1rios<\/li>\n<li>Este exerc\u00edcio \u00e9 apropriado para quem est\u00e1 no n\u00edvel intermedi\u00e1rio do Reformer Pilates<\/li>\n<li>\u00c9 necess\u00e1rio usar meias de ader\u00eancia, que podem ser compradas no est\u00fadio caso voc\u00ea n\u00e3o as tenha<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Pilatesmith is bringing the SaMo PRIDE Community together for a \u2018PRIDE &amp; Pilates\u2019 donation workout on Friday, June 2 at 9 am with Pilatesmith Founder, Jessica. The workout is free [&hellip;]<\/p>\n","protected":false},"author":1450,"featured_media":380522,"template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[],"neighborhoods":[3325],"tribe_events_cat":[3598],"class_list":["post-381036","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","neighborhoods-main-street","tribe_events_cat-fitness","cat_fitness"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.santamonica.com\/pt\/wp-json\/wp\/v2\/tribe_events\/381036","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.santamonica.com\/pt\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/www.santamonica.com\/pt\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/www.santamonica.com\/pt\/wp-json\/wp\/v2\/users\/1450"}],"version-history":[{"count":1,"href":"https:\/\/www.santamonica.com\/pt\/wp-json\/wp\/v2\/tribe_events\/381036\/revisions"}],"predecessor-version":[{"id":381038,"href":"https:\/\/www.santamonica.com\/pt\/wp-json\/wp\/v2\/tribe_events\/381036\/revisions\/381038"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.santamonica.com\/pt\/wp-json\/wp\/v2\/media\/380522"}],"wp:attachment":[{"href":"https:\/\/www.santamonica.com\/pt\/wp-json\/wp\/v2\/media?parent=381036"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.santamonica.com\/pt\/wp-json\/wp\/v2\/tags?post=381036"},{"taxonomy":"neighborhoods","embeddable":true,"href":"https:\/\/www.santamonica.com\/pt\/wp-json\/wp\/v2\/neighborhoods?post=381036"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/www.santamonica.com\/pt\/wp-json\/wp\/v2\/tribe_events_cat?post=381036"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}