{"id":254282,"date":"2019-07-24T10:39:23","date_gmt":"2019-07-24T17:39:23","guid":{"rendered":"https:\/\/www.santamonica.com\/?post_type=tribe_events&#038;p=254282"},"modified":"2019-07-24T10:39:23","modified_gmt":"2019-07-24T17:39:23","slug":"meditacao-e-desenho-de-varredura-corporal-com-natalja-kent-3","status":"publish","type":"tribe_events","link":"https:\/\/www.santamonica.com\/pt\/event\/body-scan-meditation-and-drawing-with-natalja-kent-3\/","title":{"rendered":"Medita\u00e7\u00e3o e desenho de varredura corporal com Natalja Kent"},"content":{"rendered":"<p>Foto de Daria Tumanova no Unsplash<br \/>\nCusto: Gr\u00e1tis!<br \/>\nPara se registrar, clique no link ou ligue para 310-458-2239.<br \/>\nNatalja Kent, residente do est\u00fadio, oferece uma medita\u00e7\u00e3o guiada com base nos princ\u00edpios da Redu\u00e7\u00e3o do Estresse Baseada na Aten\u00e7\u00e3o Plena (MBSR), na qual os participantes mergulham em suas pr\u00f3prias sensa\u00e7\u00f5es e desenvolvem uma autoavalia\u00e7\u00e3o de seu corpo. Ap\u00f3s a medita\u00e7\u00e3o, o grupo \u00e9 orientado a desenhar enquanto mant\u00e9m o estado meditativo. Use roupas adequadas para se movimentar. Ap\u00f3s cada workshop com Natalja Kent, ela tirar\u00e1 retratos e far\u00e1 algumas perguntas aos participantes sobre bem-estar e transforma\u00e7\u00e3o. Avise-a se voc\u00ea quiser participar!<\/p>","protected":false},"excerpt":{"rendered":"<p>Photo by Daria Tumanova on Unsplash Cost: Free! To register, click on the link or cal 310-458-2239. Studio Resident Natalja Kent offers a guided meditation based on the tenets of [&hellip;]<\/p>\n","protected":false},"author":1450,"featured_media":254285,"template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[],"neighborhoods":[3531],"tribe_events_cat":[3600],"class_list":["post-254282","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","neighborhoods-santa-monica-pier-area-ocean-avenue","tribe_events_cat-special-event","cat_special-event"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.santamonica.com\/pt\/wp-json\/wp\/v2\/tribe_events\/254282","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.santamonica.com\/pt\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/www.santamonica.com\/pt\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/www.santamonica.com\/pt\/wp-json\/wp\/v2\/users\/1450"}],"version-history":[{"count":0,"href":"https:\/\/www.santamonica.com\/pt\/wp-json\/wp\/v2\/tribe_events\/254282\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.santamonica.com\/pt\/wp-json\/wp\/v2\/media\/254285"}],"wp:attachment":[{"href":"https:\/\/www.santamonica.com\/pt\/wp-json\/wp\/v2\/media?parent=254282"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.santamonica.com\/pt\/wp-json\/wp\/v2\/tags?post=254282"},{"taxonomy":"neighborhoods","embeddable":true,"href":"https:\/\/www.santamonica.com\/pt\/wp-json\/wp\/v2\/neighborhoods?post=254282"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/www.santamonica.com\/pt\/wp-json\/wp\/v2\/tribe_events_cat?post=254282"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}