Venha para o BODYROK para experimentar o pilates RE-DESIGNED! Acreditamos que o treinamento cruzado \u00e9 fundamental, por isso encontramos exerc\u00edcios que se complementam perfeitamente e os colocamos em um s\u00f3 lugar. Nossas aulas de 45 minutos de Sculpt oferecem treinamento de resist\u00eancia de alongamento no reformador. Todos os nossos treinos s\u00e3o focados na forma, garantindo que voc\u00ea obtenha o m\u00e1ximo de cada exerc\u00edcio. Nossos instrutores de primeira linha s\u00e3o certificados e qualificados para orient\u00e1-lo quanto \u00e0 forma e ao alinhamento adequados, o que levar\u00e1 a resultados mais r\u00e1pidos e muito superiores.<\/p>","protected":false},"excerpt":{"rendered":"
Come to BODYROK to experience pilates RE-DESIGNED! We believe that cross-training is key, so we have found workouts that complement each other perfectly and put them all under one roof. 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