{"id":308024,"date":"2021-03-03T14:36:36","date_gmt":"2021-03-03T22:36:36","guid":{"rendered":"https:\/\/www.santamonica.com\/?p=308024"},"modified":"2025-11-06T13:11:45","modified_gmt":"2025-11-06T21:11:45","slug":"%e3%82%b5%e3%83%b3%e3%82%bf%e3%83%a2%e3%83%8b%e3%82%ab%e3%81%a7%e3%81%ae%e5%b1%8b%e5%a4%96%e3%83%88%e3%83%ac%e3%83%bc%e3%83%8b%e3%83%b3%e3%82%b0","status":"publish","type":"post","link":"https:\/\/www.santamonica.com\/ja\/things-to-do\/wellness-activities\/great-outdoor-workouts-in-santa-monica\/","title":{"rendered":"\u30b5\u30f3\u30bf\u30e2\u30cb\u30ab\u306e\u30a2\u30a6\u30c8\u30c9\u30a2\u30fb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0"},"content":{"rendered":"<p>\u30b8\u30e0\u901a\u3044\u3001\u30b0\u30eb\u30fc\u30d7\u30fb\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30fb\u30af\u30e9\u30b9\u3001\u82e5\u8fd4\u308a\u30a6\u30a7\u30eb\u30cd\u30b9\u4f53\u9a13\u306a\u3069\u3001\u7406\u60f3\u7684\u306a\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u3092\u65e5\u8ab2\u306b\u3057\u3066\u3044\u308b\u4eba\u306b\u6717\u5831\u3060\u3002\u5927\u81ea\u7136\u306e\u4e2d\u3067\u3001\u30b9\u30c8\u30ec\u30c3\u30c1\u3084\u6c57\u3092\u6d41\u3057\u3001\u5fc3\u3082\u4f53\u3082\u30dd\u30ab\u30dd\u30ab\u306b\u3002.<\/p>\n<p>\u793e\u4ea4\u30c0\u30f3\u30b9\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u3092\u6e80\u305f\u3059\u305f\u3081\u3001\u30af\u30e9\u30b9\u306e\u4eba\u6570\u306f\u5236\u9650\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u5404\u4e8b\u696d\u8005\u306e\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u60c5\u5831\u3092\u78ba\u8a8d\u3057\u3001\u30b9\u30da\u30fc\u30b9\u3092\u4e88\u7d04\u3057\u3001\u305d\u306e\u4e8b\u696d\u8005\u7279\u6709\u306e\u5b89\u5168\u30d7\u30ed\u30c8\u30b3\u30eb\u3092\u719f\u77e5\u3057\u3066\u304f\u3060\u3055\u3044\u3002.<\/p>\n<h2>\u5c4b\u5916\u306e\u6709\u9178\u7d20\u904b\u52d5<\/h2>\n<p>\u304a\u6c17\u306b\u5165\u308a\u306e\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u4ef2\u9593\u3092\u8a98\u3063\u3066\u3001\u30a8\u30cd\u30eb\u30ae\u30c3\u30b7\u30e5\u306a\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30af\u30e9\u30b9\u306b\u53c2\u52a0\u3057\u3088\u3046\u3002\u3044\u304f\u3064\u304b\u306e\u30aa\u30d7\u30b7\u30e7\u30f3\u304c\u3042\u308a\u307e\u3059\uff1a\u6d77\u98a8\u306b\u5439\u304b\u308c\u306a\u304c\u3089 <a href=\"https:\/\/www.santamonica.com\/ja\/%e3%81%a9%e3%81%86%e3%81%99%e3%82%8b\/%e3%82%bd%e3%82%a6%e3%83%ab%e3%82%b5%e3%82%a4%e3%82%af%e3%83%ab\/\">\u30bd\u30a6\u30eb\u30b5\u30a4\u30af\u30eb<\/a>\u2019\u30b5\u30f3\u30bf\u30e2\u30cb\u30ab\u30fb\u30d7\u30ec\u30a4\u30b9\u306e\u30eb\u30fc\u30d5\u30c8\u30c3\u30d7\u30c7\u30c3\u30ad\u306b\u884c\u304f\u3002 <a href=\"https:\/\/www.santamonica.com\/ja\/%e3%81%a9%e3%81%86%e3%81%99%e3%82%8b\/%e9%95%b7%e5%b1%8b\/\">\u9577\u5c4b<\/a>, \u307e\u305f\u3001\u30b5\u30f3\u30bf\u30e2\u30cb\u30ab\u30d3\u30fc\u30c1\u306e\u30ec\u30f3\u30bf\u30b5\u30a4\u30af\u30eb\u306b\u4e57\u3063\u3066\u3001\u30b5\u30a6\u30b9\u30d9\u30a4\u30fb\u30d0\u30a4\u30af\u30c8\u30ec\u30a4\u30eb\u306e\u4e00\u90e8\u3092\u6563\u7b56\u3059\u308b\u3053\u3068\u3082\u3067\u304d\u308b\u3002\u6b21\u306e\u5b63\u7bc0\u306f\u3001\u81ea\u5206\u306e\u305f\u3081\u306b\u6642\u9593\u3092\u4f7f\u304a\u3046\u3002 <a href=\"https:\/\/www.downtownsm.com\/self-care-saturdays\" target=\"_blank\" rel=\"noopener\">\u30bb\u30eb\u30d5\u30b1\u30a2\u30fb\u30b5\u30bf\u30c7\u30fc<\/a>. .\u30b5\u30f3\u30bf\u30e2\u30cb\u30ab\u306e\u30c0\u30a6\u30f3\u30bf\u30a6\u30f3\u3068Fit Girl Club LA\u3068\u4e00\u7dd2\u306b\u3001\u30b5\u30fc\u30c9\u30fb\u30b9\u30c8\u30ea\u30fc\u30c8\u30fb\u30d7\u30ed\u30e0\u30ca\u30fc\u30c9\u3067\u7121\u6599\u306e\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3068\u5730\u5143\u306e\u30d9\u30f3\u30c0\u30fc\u306b\u3088\u308b\u30bb\u30eb\u30d5\u30b1\u30a2\u306e\u671d\u3092\u904e\u3054\u3057\u307e\u305b\u3093\u304b\uff1f.<\/p>\n<h2 style=\"text-align: left;\">\u5c4b\u5916\u3067\u306e\u30af\u30ed\u30b9\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/h2>\n<p>\u6fc0\u3057\u3044\u30af\u30ed\u30b9\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30fb\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3067\u3001\u5185\u306a\u308b\u30a2\u30b9\u30ea\u30fc\u30c8\u3092\u518d\u767a\u898b\u3057\u3088\u3046\u3002. <a href=\"https:\/\/www.santamonica.com\/ja\/%e3%81%a9%e3%81%86%e3%81%99%e3%82%8b\/%e3%83%90%e3%83%bc%e3%83%b3%e3%83%bb%e3%83%95%e3%82%a3%e3%83%83%e3%83%88%e3%83%8d%e3%82%b9\/\">\u30d0\u30fc\u30f3\u30fb\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9<\/a> \u306f\u5c4b\u4e0a\u30c7\u30c3\u30ad\u3067\u30af\u30e9\u30b9\u3092\u958b\u50ac\u3057\u3066\u3044\u308b\uff1b; <a href=\"https:\/\/www.santamonica.com\/ja\/%e3%81%a9%e3%81%86%e3%81%99%e3%82%8b\/%e5%9b%9e%e8%b7%af%e5%b7%a5%e4%ba%8b\/\">\u30b5\u30fc\u30ad\u30c3\u30c8\u30fb\u30ef\u30fc\u30af\u30b9<\/a> \u306f\u30b5\u30f3\u30bf\u30e2\u30cb\u30ab\u30fb\u30d4\u30a2\u3067H.I.I.T.\u306e\u30af\u30e9\u30b9\u3092\u6559\u3048\u3066\u3044\u308b\uff1b; <a href=\"https:\/\/www.santamonica.com\/ja\/%e3%81%a9%e3%81%86%e3%81%99%e3%82%8b\/%e3%83%9c%e3%83%87%e3%82%a3%e3%83%95%e3%82%a3%e3%83%83%e3%83%88%e3%83%88%e3%83%ac%e3%83%bc%e3%83%8b%e3%83%b3%e3%82%b0%e3%83%bb%e3%82%b5%e3%83%b3%e3%82%bf%e3%83%a2%e3%83%8b%e3%82%ab\/\">\u30dc\u30c7\u30a3\u30fb\u30d5\u30a3\u30c3\u30c8<\/a> \u30af\u30e9\u30b9\uff08\u3068\u30d5\u30ea\u30fc\u30a6\u30a7\u30a4\u30c8\uff09\u3092\u5c4b\u5916\u3067\u884c\u3063\u3066\u3044\u308b\u3002 <a href=\"https:\/\/www.santamonica.com\/ja\/%e3%81%a9%e3%81%86%e3%81%99%e3%82%8b\/%e3%82%a4%e3%83%b3%e3%82%b9%e3%83%91%e3%82%a4%e3%82%a2%e3%83%bc%e3%83%89%e3%83%bb%e3%83%a1%e3%82%bd%e3%83%83%e3%83%89\/\">\u30a4\u30f3\u30b9\u30d1\u30a4\u30a2\u30fc\u30c9\u30fb\u30e1\u30bd\u30c3\u30c9<\/a> \u30d1\u30ea\u30bb\u30fc\u30ba\u30fb\u30d1\u30fc\u30af\u3067\u30d6\u30fc\u30c8\u30ad\u30e3\u30f3\u30d7\u30fb\u30af\u30e9\u30b9\u3092\u4e3b\u5bb0\u3002.<\/p>\n<p><center>\u00a0<\/center><\/p>\n<blockquote class=\"instagram-media sm-block\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CIBcpNCjTGb\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"13\">\n<div style=\"padding: 16px;\">\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">\u3053\u306e\u6295\u7a3f\u3092Instagram\u3067\u898b\u308b<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/CIBcpNCjTGb\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">A post shared by Circuit Works Fitness Studios (@circuitworks)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async=\"\" src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<h2>\u30a2\u30a6\u30c8\u30c9\u30a2\u30fb\u30dc\u30af\u30b7\u30f3\u30b0<\/h2>\n<p>\u30dc\u30af\u30b7\u30f3\u30b0\u30d0\u30c3\u30b0\u306b\u5411\u304b\u3063\u3066\u30d1\u30f3\u30c1\u3092\u7e70\u308a\u51fa\u3059\u6e96\u5099\u306f\u3067\u304d\u3066\u3044\u308b\u304b\uff1f <a href=\"https:\/\/www.santamonica.com\/ja\/%e3%81%a9%e3%81%86%e3%81%99%e3%82%8b\/%e3%82%b4%e3%83%ad%e3%82%b4%e3%83%ad\/\">\u30e9\u30f3\u30d6\u30eb<\/a> \u306f\u3001\u30b5\u30f3\u30bf\u30e2\u30cb\u30ab\u30fb\u30d7\u30ec\u30a4\u30b9\u306e3\u968e\u3067\u5c4b\u5916\u30af\u30e9\u30b9\u3092\u63d0\u4f9b\u3057\u3066\u304a\u308a\u3001\u6bce\u65e545\u5206\u306e\u30dc\u30af\u30b7\u30f3\u30b0\u3068\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u304c\u7d44\u307e\u308c\u3066\u3044\u308b\u3002. <a href=\"https:\/\/www.santamonica.com\/ja\/%e3%81%a9%e3%81%86%e3%81%99%e3%82%8b\/%e3%83%9c%e3%83%83%e3%82%af%e3%82%b9%e3%83%b3%e3%83%bb%e3%83%90%e3%83%bc%e3%83%b3\/\">\u30dc\u30c3\u30af\u30b9\u30f3\u30fb\u30d0\u30fc\u30f3<\/a> \u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u306f\u30dc\u30af\u30b7\u30f3\u30b0\u306e\u30c6\u30af\u30cb\u30c3\u30af\u3001\u7b4b\u529b\u3001\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30cb\u30f3\u30b0\u3092\u30d6\u30ec\u30f3\u30c9\u3057\u3066\u6559\u3048\u3066\u3044\u308b\u3002.<\/p>\n<h2>\u30a2\u30a6\u30c8\u30c9\u30a2\u30d4\u30e9\u30c6\u30a3\u30b9<\/h2>\n<p>\u30aa\u30fc\u30d7\u30f3\u30a8\u30a2\u306e\u30d4\u30e9\u30c6\u30a3\u30b9\u30af\u30e9\u30b9\u3067\u3001\u7b4b\u8089\u3092\u935b\u3048\u3001\u4f38\u3070\u3057\u3001\u5f37\u5316\u3059\u308b\u3002. <a href=\"https:\/\/www.santamonica.com\/ja\/%e3%81%a9%e3%81%86%e3%81%99%e3%82%8b\/%e3%83%88%e3%83%a9%e3%82%a4%e3%83%96%e3%83%bb%e3%83%94%e3%83%a9%e3%83%86%e3%82%a3%e3%82%b9\/\">\u30c8\u30e9\u30a4\u30d6\u30fb\u30d4\u30e9\u30c6\u30a3\u30b9<\/a>\u201945\u5206\u9593\u306e\u5c4b\u5916\u30ea\u30d5\u30a9\u30fc\u30de\u30fc\u30fb\u30af\u30e9\u30b9\u306f\u3001\u5168\u8eab\u904b\u52d5\u3092\u7d04\u675f\u3059\u308b\uff1b; <a href=\"https:\/\/www.santamonica.com\/ja\/%e3%81%a9%e3%81%86%e3%81%99%e3%82%8b\/%e3%83%94%e3%83%a9%e3%83%86%e3%82%a3%e3%82%b9%e3%82%b9%e3%82%bf%e3%82%b8%e3%82%aa\/\">\u30d4\u30e9\u30c6\u30a3\u30b9<\/a> \u30d3\u30fc\u30c1\u304b\u30892\u30d6\u30ed\u30c3\u30af\u96e2\u308c\u305f\u5c4b\u6839\u4ed8\u304d\u306e\u30ac\u30ec\u30fc\u30b8\u3092\u3001\u30ea\u30d5\u30a9\u30fc\u30de\u30fc\u306e\u30af\u30e9\u30b9\u306e\u305f\u3081\u306e\u5c4b\u5916\u30b9\u30bf\u30b8\u30aa\u3068\u3057\u3066\u4f7f\u3063\u3066\u3044\u308b\u3002 <a href=\"https:\/\/www.santamonica.com\/ja\/%e3%81%a9%e3%81%86%e3%81%99%e3%82%8b\/%e3%82%b3%e3%82%a2%e3%83%ad%e3%82%b8%e3%83%bc\/\">\u30b3\u30a2\u30ed\u30b8\u30fc<\/a> \u306f\u3001\u4f53\u5e79\u3092\u4e2d\u5fc3\u3068\u3057\u305f\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u3092\u76ee\u7684\u3068\u3057\u305f\u5c4b\u5916XFormer\u30af\u30e9\u30b9\u3092\u958b\u50ac\u3057\u3066\u3044\u308b\u3002.<\/p>\n<p><center>\u00a0<\/center><\/p>\n<blockquote class=\"instagram-media sm-block\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CHTA6OUAaHT\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"13\">\n<div style=\"padding: 16px;\">\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">\u3053\u306e\u6295\u7a3f\u3092Instagram\u3067\u898b\u308b<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/CHTA6OUAaHT\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">A post shared by \u30c8\u30e9\u30a4\u30d6\u30fb\u30d4\u30e9\u30c6\u30a3\u30b9 (@tribepilatesstudio)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<h2><script async=\"\" src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/h2>\n<h2>\u5c4b\u5916\u30d0\u30ec\u30a8\u30af\u30e9\u30b9<\/h2>\n<p>\u516c\u5712\u3067\u306e\u30d7\u30ea\u30a8\u3067\u4e00\u9031\u9593\u306e\u30b9\u30bf\u30fc\u30c8\u3092\u5207\u308a\u307e\u3057\u3087\u3046\u3002\u7279\u5b9a\u306e\u671d\u306b\u3001, <a href=\"https:\/\/www.santamonica.com\/ja\/%e3%81%a9%e3%81%86%e3%81%99%e3%82%8b\/%e3%83%90%e3%83%ac%e3%82%a8%e3%83%bb%e3%82%b9%e3%83%9d%e3%83%83%e3%83%88\/\">\u30d0\u30ec\u30a8\u30fb\u30b9\u30dd\u30c3\u30c8<\/a> \u3067\u5c4b\u5916\u30ab\u30fc\u30c7\u30a3\u30aa\u30fb\u30d0\u30ec\u30a8\u30fb\u30af\u30e9\u30b9\u3092\u958b\u50ac\u3057\u3066\u3044\u308b\u3002<a href=\"https:\/\/www.santamonica.com\/ja\/%e3%82%84%e3%82%8b%e3%81%b9%e3%81%8d%e3%81%93%e3%81%a8\/%e3%83%89%e3%83%ad%e3%82%b7%e3%83%bc%e3%83%bb%e3%82%b0%e3%83%aa%e3%83%bc%e3%83%b3%e3%83%bb%e3%83%91%e3%83%bc%e3%82%af\/\"> \u30c9\u30ed\u30b7\u30fc\u30fb\u30b0\u30ea\u30fc\u30f3\u30fb\u30d1\u30fc\u30af<\/a>, \u30b5\u30f3\u30bf\u30e2\u30cb\u30ab\u306e\u30d3\u30fc\u30c1\u306e\u3059\u3050\u8fd1\u304f\u3002.<\/p>\n<p><center>\u00a0<\/center><\/p>\n<blockquote class=\"instagram-media sm-block\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CCJe72AgFdX\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"13\">\n<div style=\"padding: 16px;\">\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">\u3053\u306e\u6295\u7a3f\u3092Instagram\u3067\u898b\u308b<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/CCJe72AgFdX\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">The Ballet Spot\u3055\u3093(@theballetspot)\u304c\u30b7\u30a7\u30a2\u3057\u305f\u6295\u7a3f<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async=\"\" src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<h2>\u5c4b\u5916\u7a7a\u4e2d\u30d6\u30e9\u30f3\u30b3\u6559\u5ba4<\/h2>\n<p>\u52c7\u6c17\u304c\u6e67\u3044\u3066\u304d\u307e\u3057\u305f\u304b\uff1f\u65b0\u3057\u3044\u3053\u3068\u306b\u6311\u6226\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002 <a href=\"https:\/\/www.santamonica.com\/ja\/%e3%81%a9%e3%81%86%e3%81%99%e3%82%8b\/%e3%83%8b%e3%83%a5%e3%83%bc%e3%83%a8%e3%83%bc%e3%82%af%e7%a9%ba%e4%b8%ad%e3%83%96%e3%83%a9%e3%83%b3%e3%82%b3%e5%ad%a6%e6%a0%a1\/\">TSNY<\/a> \u30ed\u30b5\u30f3\u30bc\u30eb\u30b9\u306e\u30b5\u30f3\u30bf\u30e2\u30cb\u30ab\u30fb\u30d4\u30a2\u3067\u30a8\u30ad\u30b5\u30a4\u30c6\u30a3\u30f3\u30b0\u306a\u65b0\u3057\u3044\u6280\u8853\u3092\u5b66\u3073\u306a\u304c\u3089\u3001\u4f53\u529b\u3068\u81ea\u4fe1\u3092\u3064\u3051\u307e\u3057\u3087\u3046\u3002\u7a7a\u4e2d\u30d6\u30e9\u30f3\u30b3\u306e\u30af\u30e9\u30b9\u306b\u52a0\u3048\u3066\u3001TSNY\u3067\u306f\u30c8\u30e9\u30f3\u30dd\u30ea\u30f3\u3068\u30b7\u30eb\u30af\u306e\u30af\u30e9\u30b9\u3082\u3042\u308a\u307e\u3059\u3002.<\/p>\n<p><center>\u00a0<\/center><\/p>\n<blockquote class=\"instagram-media sm-block\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CFIdOGqAKdl\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"13\">\n<div style=\"padding: 16px;\">\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">\u3053\u306e\u6295\u7a3f\u3092Instagram\u3067\u898b\u308b<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/CFIdOGqAKdl\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">A post shared by Amy Baldwin (@stuntling)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async=\"\" src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<h2>\u30a2\u30a6\u30c8\u30c9\u30a2\u30fb\u30e8\u30ac<\/h2>\n<p>\u30e8\u30ac\u30de\u30c3\u30c8\u3068\u65e5\u713c\u3051\u6b62\u3081\u3092\u6301\u3063\u3066\u3001\u592a\u967d\u306e\u4e0b\u3067\u592a\u967d\u793c\u62dd\u3092\u3057\u3088\u3046\u3002. <a href=\"https:\/\/www.santamonica.com\/ja\/%e3%81%a9%e3%81%86%e3%81%99%e3%82%8b\/%e3%82%b5%e3%83%b3%e3%82%bf%e3%83%a2%e3%83%8b%e3%82%ab%e3%83%bb%e3%83%a8%e3%82%ac\/\">\u30b5\u30f3\u30bf\u30e2\u30cb\u30ab\u30fb\u30e8\u30ac<\/a> \u30af\u30ed\u30fc\u30d0\u30fc\u30fb\u30d1\u30fc\u30af\u3067\u6bce\u65e5\u91ce\u5916\u30e8\u30ac\u30af\u30e9\u30b9\u3092\u958b\u50ac\u3057\u3066\u3044\u308b\u3002 <a href=\"https:\/\/www.santamonica.com\/ja\/%e3%81%a9%e3%81%86%e3%81%99%e3%82%8b\/%e3%83%93%e3%83%bc%e3%83%81%e3%83%a8%e3%82%ac\/\">\u30d3\u30fc\u30c1\u30e8\u30ac<\/a> \u3067\u306f\u3001\u30d3\u30fc\u30c1\u3067\u306e\u30e8\u30ac\u30fb\u30af\u30e9\u30b9\u304c\u5145\u5b9f\u3057\u3066\u3044\u308b\u3002.<\/p>\n<p><center>\u00a0<\/center><\/p>\n<blockquote class=\"instagram-media sm-block\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CLw_UZfDmQw\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"13\">\n<div style=\"padding: 16px;\">\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">\u3053\u306e\u6295\u7a3f\u3092Instagram\u3067\u898b\u308b<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/CLw_UZfDmQw\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">A post shared by Beach Yoga SoCal (@beachyogasocal)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async=\"\" src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<h2>\u5c4b\u5916\u30b5\u30a6\u30f3\u30c9\u30d0\u30b9<\/h2>\n<p>\u4f53\u306e\u305f\u3081\u306b\u3069\u3093\u306a\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3092\u9078\u3093\u3067\u3082\u3001\u5fc3\u306b\u3082\u30bb\u30eb\u30d5\u30b1\u30a2\u304c\u5fc5\u8981\u3067\u3059\u300260\u5206\u306e\u5c4b\u5916\u30b5\u30a6\u30f3\u30c9\u30d0\u30b9\u3067\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u7791\u60f3\u306e\u65c5\u306b\u51fa\u304b\u3051\u3088\u3046\u3002. <a href=\"https:\/\/www.santamonica.com\/ja\/%e3%81%a9%e3%81%86%e3%81%99%e3%82%8b\/%e3%82%a2%e3%82%ba%e3%83%bb%e3%82%a2%e3%82%a4%e3%83%bb%e3%82%a2%e3%83%a0%e3%83%bb%e3%83%a8%e3%82%ac\/\">AZ I AM<\/a> \u30b5\u30f3\u30bf\u30e2\u30cb\u30ab\u30fb\u30d4\u30a2\u3067\u306f\u6bce\u9031\u30b5\u30a6\u30f3\u30c9\u30d0\u30b9\u3092\u958b\u50ac\u3057\u3066\u3044\u308b\u3002 <a href=\"https:\/\/www.santamonica.com\/ja\/%e3%81%a9%e3%81%86%e3%81%99%e3%82%8b\/%e3%83%93%e3%83%bc%e3%83%81%e3%83%a8%e3%82%ac\/\">\u30d3\u30fc\u30c1\u30fb\u30e8\u30ac\u30fb\u30bd\u30fc\u30ab\u30eb\u306e<\/a> \u30ec\u30a4\u30ad\u30fb\u30b5\u30a6\u30f3\u30c9\u30fb\u30d0\u30b9\u306f\u7802\u306e\u4e0a\u3067\u884c\u308f\u308c\u308b\u3002.<\/p>\n<p><center>\u00a0<\/center><\/p>\n<blockquote class=\"instagram-media sm-block\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CLzqedUpjJn\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"13\">\n<div style=\"padding: 16px;\">\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">\u3053\u306e\u6295\u7a3f\u3092Instagram\u3067\u898b\u308b<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/CLzqedUpjJn\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">A post shared by KRISTINA JOY (@thevibealchemist)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async=\"\" src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<h2>\u30b5\u30fc\u30d5\u30ec\u30c3\u30b9\u30f3<\/h2>\n<p>\u6ce2\u306b\u4e57\u308a\u306a\u304c\u3089\u4f53\u3092\u935b\u3048\u307e\u305b\u3093\u304b\uff1f\u30b5\u30fc\u30d5\u30a3\u30f3\u3084\u30d1\u30c9\u30eb\u30dc\u30fc\u30c9\u3092\u7fd2\u3044\u305f\u3044\u65b9\u306f <a href=\"https:\/\/www.santamonica.com\/ja\/%e3%82%84%e3%82%8b%e3%81%b9%e3%81%8d%e3%81%93%e3%81%a8\/%e3%82%b5%e3%83%b3%e3%82%bf%e3%83%a2%e3%83%8b%e3%82%ab%e3%83%bb%e3%82%b5%e3%83%bc%e3%83%95\/\">\u30b5\u30f3\u30bf\u30e2\u30cb\u30ab\u30fb\u30b5\u30fc\u30d5<\/a> \u306e\u30da\u30fc\u30b8\u306b\u8a73\u7d30\u3092\u63b2\u8f09\u3057\u3066\u3044\u308b\u3002.<\/p>\n<p><center>\u00a0<\/center><\/p>\n<blockquote class=\"instagram-media sm-block\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CLW5qv4JpaS\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"13\">\n<div style=\"padding: 16px;\">\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">\u3053\u306e\u6295\u7a3f\u3092Instagram\u3067\u898b\u308b<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/CLW5qv4JpaS\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">A post shared by \u30b5\u30fc\u30d5\u30a2\u30ab\u30c7\u30df\u30fc (@surf_academy)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async=\"\" src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>","protected":false},"excerpt":{"rendered":"<p>If your ideal fitness routine involves gym visits, group fitness classes, or rejuvenating wellness experiences, Santa Monica businesses have good news for you. They\u2019re making it possible for you to stretch, sweat, and get your heart pumping\u2014all in the great outdoors. Class sizes are limited to meet social-distancing guidelines, so we recommend planning ahead. Check with each business to find scheduling information, reserve your space, and familiarize yourself with their specific safety protocols. Outdoor Cardio Challenge your favorite workout buddy to join you for a high-energy fitness class. A few options: Enjoy an ocean breeze during class on SoulCycle\u2019s rooftop [\u2026]<\/p>\n","protected":false},"author":1421,"featured_media":319707,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[3568,3709],"tags":[],"silos":[3904,3899],"class_list":["post-308024","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-posts","category-explore-articles"],"acf":[],"thumbnail":["https:\/\/www.santamonica.com\/wp-content\/uploads\/2021\/03\/Santa-Monica-Outdoor-Workouts-Featured-400x400.jpg",400,400,true],"_links":{"self":[{"href":"https:\/\/www.santamonica.com\/ja\/wp-json\/wp\/v2\/posts\/308024","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.santamonica.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.santamonica.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.santamonica.com\/ja\/wp-json\/wp\/v2\/users\/1421"}],"replies":[{"embeddable":true,"href":"https:\/\/www.santamonica.com\/ja\/wp-json\/wp\/v2\/comments?post=308024"}],"version-history":[{"count":29,"href":"https:\/\/www.santamonica.com\/ja\/wp-json\/wp\/v2\/posts\/308024\/revisions"}],"predecessor-version":[{"id":775454,"href":"https:\/\/www.santamonica.com\/ja\/wp-json\/wp\/v2\/posts\/308024\/revisions\/775454"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.santamonica.com\/ja\/wp-json\/wp\/v2\/media\/319707"}],"wp:attachment":[{"href":"https:\/\/www.santamonica.com\/ja\/wp-json\/wp\/v2\/media?parent=308024"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.santamonica.com\/ja\/wp-json\/wp\/v2\/categories?post=308024"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.santamonica.com\/ja\/wp-json\/wp\/v2\/tags?post=308024"},{"taxonomy":"silos","embeddable":true,"href":"https:\/\/www.santamonica.com\/ja\/wp-json\/wp\/v2\/silos?post=308024"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}