Body Scan Meditation and Collaborative Still Life with Natalja Kent

Saturday 10/5, 11am – 12:30pm
Cost: Free!
To register, click on the link or cal 310-458-2239.
Studio Resident Natalja Kent offers a guided meditation based on the tenets of Mindful Based Stress Reduction (MBSR), in which participants dive into their own sensations and develop a self-scan of their body. Following the meditation, the group will assemble a collaborative still life using basic sculptural materials and photograph their work, while maintaining the meditative state. Wear clothes to move in. If you have a smartphone or digital camera that can wirelessly output, please bring. After each workshop with Natalja Kent, she will be taking portraits and asking participants some questions about wellbeing and transformation. Let her know if you’d like to take part!