Photo de Daria Tumanova sur Unsplash
\nCo\u00fbt : Gratuit !
\nPour vous inscrire, cliquez sur le lien ou appelez le 310-458-2239.
\nNatalja Kent, r\u00e9sidente du studio, propose une m\u00e9ditation guid\u00e9e bas\u00e9e sur les principes de la r\u00e9duction du stress bas\u00e9e sur la pleine conscience (Mindful Based Stress Reduction - MBSR), au cours de laquelle les participants se plongent dans leurs propres sensations et d\u00e9veloppent un auto-scan de leur corps. Apr\u00e8s la m\u00e9ditation, le groupe est guid\u00e9 pour dessiner tout en maintenant l'\u00e9tat m\u00e9ditatif. Portez des v\u00eatements dans lesquels vous pouvez vous d\u00e9placer. Apr\u00e8s chaque atelier avec Natalja Kent, elle prendra des portraits et posera aux participants des questions sur le bien-\u00eatre et la transformation. Faites-lui savoir si vous souhaitez y participer !<\/p>","protected":false},"excerpt":{"rendered":"
Photo by Daria Tumanova on Unsplash Cost: Free! To register, click on the link or cal 310-458-2239. Studio Resident Natalja Kent offers a guided meditation based on the tenets of […]<\/p>\n","protected":false},"author":1450,"featured_media":254285,"template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[],"neighborhoods":[3531],"tribe_events_cat":[3600],"class_list":["post-254282","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","neighborhoods-santa-monica-pier-area-ocean-avenue","tribe_events_cat-special-event","cat_special-event"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.santamonica.com\/fr\/wp-json\/wp\/v2\/tribe_events\/254282","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.santamonica.com\/fr\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/www.santamonica.com\/fr\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/www.santamonica.com\/fr\/wp-json\/wp\/v2\/users\/1450"}],"version-history":[{"count":0,"href":"https:\/\/www.santamonica.com\/fr\/wp-json\/wp\/v2\/tribe_events\/254282\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.santamonica.com\/fr\/wp-json\/wp\/v2\/media\/254285"}],"wp:attachment":[{"href":"https:\/\/www.santamonica.com\/fr\/wp-json\/wp\/v2\/media?parent=254282"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.santamonica.com\/fr\/wp-json\/wp\/v2\/tags?post=254282"},{"taxonomy":"neighborhoods","embeddable":true,"href":"https:\/\/www.santamonica.com\/fr\/wp-json\/wp\/v2\/neighborhoods?post=254282"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/www.santamonica.com\/fr\/wp-json\/wp\/v2\/tribe_events_cat?post=254282"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}