Body Scan Meditation and Sun Prints with Natalja Kent

This activity meets 11am-12:30pm on Saturday 8/17 & on 8/31.
Studio Resident Natalja Kent offers a guided meditation based on the tenets of Mindful Based Stress Reduction (MBSR), in which participants dive into their own sensations and develop a self-scan of their body. Following the meditation, the group is guided through making cyanotype prints while maintaining the meditative state. After each workshop with Natalja Kent, she will be taking portraits and asking participants some questions about wellbeing and transformation. Let her know if you’d like to take part!