{"id":254282,"date":"2019-07-24T10:39:23","date_gmt":"2019-07-24T17:39:23","guid":{"rendered":"https:\/\/www.santamonica.com\/?post_type=tribe_events&#038;p=254282"},"modified":"2019-07-24T10:39:23","modified_gmt":"2019-07-24T17:39:23","slug":"body-scan-meditation-und-zeichnen-mit-natalja-kent-3","status":"publish","type":"tribe_events","link":"https:\/\/www.santamonica.com\/de\/event\/body-scan-meditation-and-drawing-with-natalja-kent-3\/","title":{"rendered":"Body Scan Meditation und Zeichnen mit Natalja Kent"},"content":{"rendered":"<p>Foto von Daria Tumanova auf Unsplash<br \/>\nKosten: Frei!<br \/>\nUm sich anzumelden, klicken Sie auf den Link oder rufen Sie 310-458-2239 an.<br \/>\nStudio Resident Natalja Kent bietet eine gef\u00fchrte Meditation an, die auf den Grunds\u00e4tzen der achtsamkeitsbasierten Stressreduzierung (MBSR) basiert, bei der die Teilnehmer in ihre eigenen Empfindungen eintauchen und einen Selbstscan ihres K\u00f6rpers entwickeln. Nach der Meditation wird die Gruppe beim Zeichnen angeleitet, w\u00e4hrend sie den meditativen Zustand beibeh\u00e4lt. Ziehen Sie Kleidung an, in der Sie sich bewegen k\u00f6nnen. Nach jedem Workshop mit Natalja Kent wird sie Portr\u00e4ts machen und den Teilnehmern Fragen zu Wohlbefinden und Transformation stellen. Sagen Sie ihr Bescheid, wenn Sie daran teilnehmen m\u00f6chten!<\/p>","protected":false},"excerpt":{"rendered":"<p>Photo by Daria Tumanova on Unsplash Cost: Free! To register, click on the link or cal 310-458-2239. Studio Resident Natalja Kent offers a guided meditation based on the tenets of [&hellip;]<\/p>\n","protected":false},"author":1450,"featured_media":254285,"template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[],"neighborhoods":[3531],"tribe_events_cat":[3600],"class_list":["post-254282","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","neighborhoods-santa-monica-pier-area-ocean-avenue","tribe_events_cat-special-event","cat_special-event"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.santamonica.com\/de\/wp-json\/wp\/v2\/tribe_events\/254282","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.santamonica.com\/de\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/www.santamonica.com\/de\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/www.santamonica.com\/de\/wp-json\/wp\/v2\/users\/1450"}],"version-history":[{"count":0,"href":"https:\/\/www.santamonica.com\/de\/wp-json\/wp\/v2\/tribe_events\/254282\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.santamonica.com\/de\/wp-json\/wp\/v2\/media\/254285"}],"wp:attachment":[{"href":"https:\/\/www.santamonica.com\/de\/wp-json\/wp\/v2\/media?parent=254282"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.santamonica.com\/de\/wp-json\/wp\/v2\/tags?post=254282"},{"taxonomy":"neighborhoods","embeddable":true,"href":"https:\/\/www.santamonica.com\/de\/wp-json\/wp\/v2\/neighborhoods?post=254282"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/www.santamonica.com\/de\/wp-json\/wp\/v2\/tribe_events_cat?post=254282"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}