{"id":236335,"date":"2019-01-22T16:48:53","date_gmt":"2019-01-23T00:48:53","guid":{"rendered":"https:\/\/www.santamonica.com\/?p=236335"},"modified":"2022-09-27T17:59:52","modified_gmt":"2022-09-28T00:59:52","slug":"%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%b9%d8%a7%d8%aa-%d8%a7%d9%84%d8%b5%d8%ad%d9%8a%d8%a9-%d9%81%d9%8a-%d9%81%d9%86%d8%a7%d8%af%d9%82-%d8%b3%d8%a7%d9%86%d8%aa%d8%a7-%d9%85%d9%88%d9%86%d9%8a%d9%83","status":"publish","type":"post","link":"https:\/\/www.santamonica.com\/ar\/things-to-do\/santa-monica-spas\/santa-monica-hotel-spas\/","title":{"rendered":"\u0627\u0633\u062a\u0631\u062e\u0650 \u0648\u0627\u0633\u062a\u0631\u062e\u0650 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0646\u062a\u062c\u0639\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u0641\u064a \u0641\u0646\u0627\u062f\u0642 \u0633\u0627\u0646\u062a\u0627 \u0645\u0648\u0646\u064a\u0643\u0627"},"content":{"rendered":"<p>\u0633\u0648\u0627\u0621 \u0643\u0646\u062a \u0632\u0627\u0626\u0631\u0627\u064b \u0645\u0646 \u062e\u0627\u0631\u062c \u0627\u0644\u0645\u062f\u064a\u0646\u0629 \u0623\u0648 \u062a\u0639\u064a\u0634 \u0641\u064a \u0645\u0643\u0627\u0646 \u0642\u0631\u064a\u0628\u060c \u0641\u0623\u0646\u062a \u062a\u0633\u062a\u062d\u0642 \u0623\u0646 \u062a\u062f\u0644\u0644 \u0646\u0641\u0633\u0643 \u0628\u0640 <a href=\"https:\/\/www.santamonica.com\/ar\/%d8%a3%d8%b4%d9%8a%d8%a7%d8%a1-%d9%8a%d8%ac%d8%a8-%d8%a7%d9%84%d9%82%d9%8a%d8%a7%d9%85-%d8%a8%d9%87%d8%a7\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%b9%d8%a7%d8%aa-%d8%a7%d9%84%d8%b5%d8%ad%d9%8a%d8%a9-%d9%81%d9%8a-%d8%b3%d8%a7%d9%86%d8%aa%d8%a7-%d9%85%d9%88%d9%86%d9%8a%d9%83%d8%a7\/\">\u064a\u0648\u0645 \u0641\u064a \u0627\u0644\u0645\u0646\u062a\u062c\u0639 \u0627\u0644\u0635\u062d\u064a<\/a>. \u0647\u062f\u0651\u0626 \u0639\u0636\u0644\u0627\u062a\u0643 - \u0648\u0639\u0642\u0644\u0643 - \u0628\u0632\u064a\u0627\u0631\u0629 \u0625\u0644\u0649 \u0645\u0644\u0627\u0630 \u0644\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 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href=\"https:\/\/www.santamonica.com\/ar\/%d8%a7%d9%84%d9%81%d9%86%d8%af%d9%82\/%d8%a8%d9%86%d8%ba%d9%84%d8%a7%d8%aa-%d9%81%d9%86%d8%af%d9%82-%d9%81%d9%8a%d8%b1%d9%85%d9%88%d9%86%d8%aa-%d9%85%d9%8a%d8%b1%d8%a7%d9%85%d8%a7%d8%b1-%d9%81%d9%8a%d8%b1%d9%85%d9%88%d9%86%d8%aa-%d9%85\/\">\u0641\u0646\u062f\u0642 \u0648\u0628\u0646\u063a\u0644\u0627\u062a \u0641\u064a\u0631\u0645\u0648\u0646\u062a \u0645\u064a\u0631\u0627\u0645\u0627\u0631 \u0641\u064a\u0631\u0645\u0648\u0646\u062a \u0645\u064a\u0631\u0627\u0645\u0627\u0631<\/a>, \u0633\u062a\u062c\u062f <a href=\"https:\/\/www.santamonica.com\/ar\/%d9%85%d8%aa%d8%ac%d8%b1\/%d8%b3%d8%a8%d8%a7-%d8%b2%d9%81%d9%8a%d8%b1-%d8%a7%d9%84%d8%b9%d9%82%d9%84-%d9%88%d8%a7%d9%84%d8%ac%d8%b3%d9%85-%d8%a7%d9%84%d8%b2%d9%81%d9%8a%d8%b1\/\">\u0627\u0644\u0632\u0641\u064a\u0631<\/a>, \u0645\u0646\u062a\u062c\u0639 \u0635\u062d\u064a \u062d\u0645\u064a\u0645\u064a \u0645\u062a\u0643\u0627\u0645\u0644 \u0627\u0644\u062e\u062f\u0645\u0627\u062a. \u064a\u0623\u062a\u064a \u0639\u0634\u0627\u0642 \u0627\u0644\u062a\u062c\u0645\u064a\u0644 \u0645\u0646 \u0623\u062c\u0644 \u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0648\u062c\u0647 \u0648\u062a\u0642\u0634\u064a\u0631 \u0627\u0644\u062c\u0633\u0645 \u0648\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0634\u0639\u0631 \u0628\u0627\u0644\u0634\u0645\u0639 \u0648\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0623\u0638\u0627\u0641\u0631\u060c \u0628\u064a\u0646\u0645\u0627 \u064a\u062d\u062c\u0632 \u0645\u0646 \u064a\u062d\u062a\u0627\u062c\u0648\u0646 \u0625\u0644\u0649 \u0628\u0639\u0636 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0648\u062c\u0647 \u0648\u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0623\u0638\u0627\u0641\u0631 \u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0648\u062e\u0632 \u0628\u0627\u0644\u0625\u0628\u0631 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u062d\u062c\u0627\u0645\u0629 \u0648\u0627\u0644\u0631\u064a\u0643\u064a \u0648\u0627\u0644\u0648\u062e\u0632 \u0628\u0627\u0644\u0625\u0628\u0631 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629. \u0648\u0644\u0645\u0632\u064a\u062c \u0645\u0646 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0648\u0627\u0644\u0627\u0633\u062a\u0634\u0641\u0627\u0621\u060c \u062a\u062a\u0648\u0641\u0631 \u0623\u064a\u0636\u0627\u064b \u062e\u062f\u0645\u0627\u062a \u0627\u0644\u062a\u062f\u0644\u064a\u0643 - \u0645\u0646 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0631\u064a\u0627\u0636\u064a \u0625\u0644\u0649 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0642\u062d\u0641\u064a \u0627\u0644\u0639\u062c\u0632\u064a \u0625\u0644\u0649 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0642\u0628\u0644 \u0627\u0644\u0648\u0644\u0627\u062f\u0629. \u0627\u0644\u0645\u0643\u0627\u0641\u0623\u0629: \u064a\u0639\u0645\u0644 \u0625\u0643\u0633\u0647\u064a\u0644 \u0643\u0627\u0633\u062a\u0648\u062f\u064a\u0648 \u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0645\u0639 \u062f\u0631\u0648\u0633 \u0627\u0644\u0628\u0627\u0631\u064a \u0648\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0643\u0627\u0631\u062f\u064a\u0648 \u0648\u0627\u0644\u064a\u0648\u063a\u0627 \u0648\u0627\u0644\u062a\u0645\u0631\u064a\u0646\u0627\u062a \u0627\u0644\u0645\u062a\u0648\u0627\u062a\u0631\u0629 \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0643\u062b\u0627\u0641\u0629 (HIIT).<\/p>\n<p><center><\/center><\/p>\n<blockquote class=\"instagram-media sm-block\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/Bl0oiW0nJOI\/?utm_source=ig_embed&amp;utm_medium=loading\" data-instgrm-version=\"12\">\n<div style=\"padding: 16px;\">\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">\u0634\u0627\u0647\u062f \u0647\u0630\u0627 \u0627\u0644\u0645\u0646\u0634\u0648\u0631 \u0639\u0644\u0649 \u0625\u0646\u0633\u062a\u063a\u0631\u0627\u0645<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/Bl0oiW0nJOI\/?utm_source=ig_embed&amp;utm_medium=loading\" target=\"_blank\" rel=\"noopener noreferrer\">\u0645\u0646\u0634\u0648\u0631 \u062a\u0645\u062a \u0645\u0634\u0627\u0631\u0643\u062a\u0647 \u0628\u0648\u0627\u0633\u0637\u0629 \u0641\u064a\u0631\u0645\u0648\u0646\u062a \u0645\u064a\u0631\u0627\u0645\u0627\u0631 (@fairmontmiramar)<\/a> \u0639\u0644\u0649 <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2018-07-29T16:32:33+00:00\">29 \u064a\u0648\u0644\u064a\u0648 2018 \u0627\u0644\u0633\u0627\u0639\u0629 9:32 \u0635\u0628\u0627\u062d\u064b\u0627 \u0628\u062a\u0648\u0642\u064a\u062a \u0627\u0644\u0645\u062d\u064a\u0637 \u0627\u0644\u0647\u0627\u062f\u0626<\/time><\/p>\n<\/div>\n<\/blockquote>\n<h2>\u0648\u0627\u0646 \u0633\u0628\u0627<\/h2>\n<p>\u0627\u062e\u062a\u0631 \u0645\u0646 \u0627\u0644\u0642\u0627\u0626\u0645\u0629 \u0627\u0644\u0648\u0627\u0633\u0639\u0629 \u0645\u0646 \u0627\u0644\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0645\u0628\u062a\u0643\u0631\u0629\u060c \u0645\u062b\u0644 \u0645\u0631\u0637\u0628 \u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0645\u0631\u064a\u062d \u0645\u0646 \u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633 \u0623\u0648 \u0637\u0642\u0648\u0633 \u0627\u0644\u062d\u0645\u0627\u0645 \u0627\u0644\u0645\u062a\u0648\u0633\u0637\u064a \u0641\u064a <a href=\"https:\/\/www.santamonica.com\/ar\/%d9%85%d8%aa%d8%ac%d8%b1\/%d9%88%d8%a7%d8%ad%d8%af-%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%b9-%d8%a7%d9%84%d8%b5%d8%ad%d9%8a\/\">\u0648\u0627\u0646 \u0633\u0628\u0627<\/a>, \u0627\u0644\u0645\u0646\u062a\u062c\u0639 \u0627\u0644\u0635\u062d\u064a \u0627\u0644\u0641\u0627\u062e\u0631 \u0628\u0627\u0644\u062f\u0627\u062e\u0644 <a href=\"https:\/\/www.santamonica.com\/ar\/%d8%a7%d9%84%d9%81%d9%86%d8%af%d9%82\/%d9%85%d8%b5%d8%a7%d8%b1%d9%8a%d8%b9-%d8%b9%d9%84%d9%89-%d8%a7%d9%84%d8%b4%d8%a7%d8%b7%d8%a6\/\">\u0645\u0635\u0627\u0631\u064a\u0639 \u0639\u0644\u0649 \u0627\u0644\u0634\u0627\u0637\u0626<\/a>. \u062e\u0635\u0635 \u062c\u0644\u0633\u0629 \u062a\u062f\u0644\u064a\u0643 \u062d\u0633\u0628 \u0631\u063a\u0628\u062a\u0643 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u062e\u062a\u064a\u0627\u0631 \u0623\u0633\u0644\u0648\u0628 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 (\u0633\u0648\u064a\u062f\u064a \u0623\u0648 \u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0639\u0645\u064a\u0642\u0629 \u0623\u0648 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0639\u0644\u0627\u062c\u064a) \u0648\u0627\u0644\u0645\u062f\u0629 (60 \u0623\u0648 90 \u062f\u0642\u064a\u0642\u0629) \u0648\u0627\u0644\u0645\u0632\u064a\u062c (\u0625\u0643\u0644\u064a\u0644 \u0627\u0644\u062c\u0628\u0644 \u0623\u0648 \u0627\u0644\u0644\u0627\u0641\u0646\u062f\u0631 \u0623\u0648 \u0627\u0644\u0623\u0648\u0643\u0627\u0644\u0628\u062a\u0648\u0633 \u0623\u0648 \u0631\u0627\u062d\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0623\u0648 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u062e\u0627\u0644\u064a \u0645\u0646 \u0627\u0644\u0639\u0637\u0648\u0631). \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0648\u062c\u0647 \u0627\u0644\u0642\u064a\u0627\u0633\u064a\u0629\u060c \u0647\u0646\u0627\u0643 \u0639\u0644\u0627\u062c\u0627\u062a \u0645\u062a\u0642\u062f\u0645\u0629 \u0644\u0644\u0648\u062c\u0647 \u0623\u064a\u0636\u0627\u064b. \u062d\u062a\u0649 \u0623\u0646 \u0647\u0646\u0627\u0643 \u062c\u0644\u0633\u0629 \u0628\u0627\u062f\u064a\u0643\u064a\u0631 \u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0637\u0644\u0627\u0621 \u0645\u0635\u0645\u0645\u0629 \u0644\u0644\u0631\u062c\u0627\u0644 \u0641\u0642\u0637!<\/p>\n<p><center><\/center><\/p>\n<blockquote class=\"instagram-media sm-block\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/Bf1jhvvFoTu\/?utm_source=ig_embed&amp;utm_medium=loading\" data-instgrm-version=\"12\">\n<div style=\"padding: 16px;\">\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">\u0634\u0627\u0647\u062f \u0647\u0630\u0627 \u0627\u0644\u0645\u0646\u0634\u0648\u0631 \u0639\u0644\u0649 \u0625\u0646\u0633\u062a\u063a\u0631\u0627\u0645<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/Bf1jhvvFoTu\/?utm_source=ig_embed&amp;utm_medium=loading\" target=\"_blank\" rel=\"noopener noreferrer\">\u0645\u0646\u0634\u0648\u0631 \u062a\u0645\u062a \u0645\u0634\u0627\u0631\u0643\u062a\u0647 \u0628\u0648\u0627\u0633\u0637\u0629 ONE Spa (@onespa_shutters)<\/a> \u0639\u0644\u0649 <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2018-03-02T21:59:39+00:00\">2 \u0645\u0627\u0631\u0633 2018 \u0627\u0644\u0633\u0627\u0639\u0629 1:59 \u0645\u0633\u0627\u0621\u064b \u0628\u062a\u0648\u0642\u064a\u062a \u0627\u0644\u0645\u062d\u064a\u0637 \u0627\u0644\u0647\u0627\u062f\u0626<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script async=\"\" src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<h2>\u0645\u0646\u062a\u062c\u0639 \u0633\u064a \u0648\u064a\u0644\u0646\u0633 \u0633\u0628\u0627<\/h2>\n<p>\u0627\u062f\u062e\u0644 \u0625\u0644\u0649 \u063a\u0631\u0641\u0629 \u0645\u0632\u064a\u0646\u0629 \u0628\u0632\u062e\u0627\u0631\u0641\u0647\u0627 <a href=\"https:\/\/www.santamonica.com\/ar\/%d9%85%d8%aa%d8%ac%d8%b1\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%b9-%d8%a7%d9%84%d8%b5%d8%ad%d9%8a-%d8%a7%d9%84%d8%a8%d8%ad%d8%b1%d9%8a-%d9%81%d9%8a-%d9%81%d9%86%d8%af%d9%82-%d9%83%d8%a7%d8%b2%d8%a7-%d8%af%d9%8a%d9%84-%d9%85\/\">\u0645\u0646\u062a\u062c\u0639 \u0633\u064a \u0648\u064a\u0644\u0646\u0633 \u0633\u0628\u0627<\/a> \u0641\u064a <a href=\"https:\/\/www.santamonica.com\/ar\/%d8%a7%d9%84%d9%81%d9%86%d8%af%d9%82\/%d9%81%d9%86%d8%af%d9%82-%d9%83%d8%a7%d8%b2%d8%a7-%d8%af%d9%8a%d9%84-%d9%85%d8%a7%d8%b1\/\">\u0641\u0646\u062f\u0642 \u0643\u0627\u0633\u0627 \u062f\u064a\u0644 \u0645\u0627\u0631<\/a> \u0648\u0633\u062a\u0634\u0639\u0631 \u0639\u0644\u0649 \u0627\u0644\u0641\u0648\u0631 \u0648\u0643\u0623\u0646\u0643 \u062a\u0631\u0643\u062a \u0635\u062e\u0628 \u0627\u0644\u0645\u062f\u064a\u0646\u0629 \u0648\u0636\u062c\u064a\u062c\u0647\u0627. \u0639\u0632\u0632 \u062c\u0633\u0645\u0643 \u0645\u0639 \u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0627\u0644\u0635\u062d\u064a \u0627\u0644\u0645\u0635\u0645\u0645 \u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u062a\u0648\u062a\u0631\u060c \u0623\u0648 \u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u062d\u062c\u0631 \u0627\u0644\u0633\u0627\u062e\u0646 \u0627\u0644\u0630\u064a \u064a\u0633\u062a\u062e\u062f\u0645 \u0623\u062d\u062c\u0627\u0631 \u0627\u0644\u0628\u0627\u0632\u0644\u062a \u0627\u0644\u0633\u0627\u062e\u0646\u0629. \u062c\u0631\u0651\u0628 \u0639\u0644\u0627\u062c \u0627\u0644\u0648\u062c\u0647 LightStim \u0627\u0644\u0645\u0636\u0627\u062f \u0644\u0644\u0634\u064a\u062e\u0648\u062e\u0629 \u0627\u0644\u0630\u064a \u064a\u062c\u0645\u0639 \u0628\u064a\u0646 \u0623\u0636\u0648\u0627\u0621 \u0627\u0644\u0643\u0647\u0631\u0645\u0627\u0646 \u0648\u0627\u0644\u0623\u062d\u0645\u0631 \u0648\u0627\u0644\u0623\u0634\u0639\u0629 \u062a\u062d\u062a \u0627\u0644\u062d\u0645\u0631\u0627\u0621 \u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u0648\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629\u060c \u0623\u0648 \u062c\u0644\u0633\u0629 \u0644\u0641 \u0627\u0644\u062c\u0633\u0645 \u0628\u0627\u0644\u0635\u0628\u0627\u0631 \u0627\u0644\u0639\u0636\u0648\u064a \u0627\u0644\u062a\u064a \u062a\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u0637\u062d\u0627\u0644\u0628 \u0648\u0627\u0644\u062e\u0632\u0627\u0645\u0649 \u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u062c\u0633\u0645.<\/p>\n<p><center><\/center><\/p>\n<blockquote class=\"instagram-media sm-block\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/BfEkgB1BwmD\/?utm_source=ig_embed&amp;utm_medium=loading\" data-instgrm-version=\"12\">\n<div style=\"padding: 16px;\">\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">\u0634\u0627\u0647\u062f \u0647\u0630\u0627 \u0627\u0644\u0645\u0646\u0634\u0648\u0631 \u0639\u0644\u0649 \u0625\u0646\u0633\u062a\u063a\u0631\u0627\u0645<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/BfEkgB1BwmD\/?utm_source=ig_embed&amp;utm_medium=loading\" target=\"_blank\" rel=\"noopener noreferrer\">\u0645\u0646\u0634\u0648\u0631 \u062a\u0645\u062a \u0645\u0634\u0627\u0631\u0643\u062a\u0647 \u0628\u0648\u0627\u0633\u0637\u0629 Sea Wellness Spa (@seawellnessspa_casadelmar)<\/a> \u0639\u0644\u0649 <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2018-02-11T21:25:22+00:00\">\u0641\u0628\u0631\u0627\u064a\u0631 11, 2018 \u0627\u0644\u0633\u0627\u0639\u0629 1:25 \u0645\u0633\u0627\u0621\u064b \u0628\u062a\u0648\u0642\u064a\u062a \u0627\u0644\u0645\u062d\u064a\u0637 \u0627\u0644\u0647\u0627\u062f\u0626<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script async=\"\" src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>","protected":false},"excerpt":{"rendered":"<p>Whether you&#8217;re visiting from out of town or live nearby, you deserve to treat yourself to a day at the spa. Soothe your muscles\u2014and your mind\u2014with a visit to a [&hellip;]<\/p>\n","protected":false},"author":1450,"featured_media":236344,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[3568,3709,3734,3706,3710],"tags":[3571,3578,3727,3705,3570],"silos":[3903,3899],"class_list":["post-236335","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-posts","category-explore-articles","category-mice","category-hotel-articles","category-visit-santa-monica-articles","tag-activities","tag-hotels","tag-spas","tag-things-to-do","tag-wellness"],"acf":[],"thumbnail":["https:\/\/www.santamonica.com\/wp-content\/uploads\/2019\/01\/Icon-Casa-del-Mar-Santa-Monica-Cabana-Massage-400x400.jpg",400,400,true],"_links":{"self":[{"href":"https:\/\/www.santamonica.com\/ar\/wp-json\/wp\/v2\/posts\/236335","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.santamonica.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.santamonica.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.santamonica.com\/ar\/wp-json\/wp\/v2\/users\/1450"}],"replies":[{"embeddable":true,"href":"https:\/\/www.santamonica.com\/ar\/wp-json\/wp\/v2\/comments?post=236335"}],"version-history":[{"count":20,"href":"https:\/\/www.santamonica.com\/ar\/wp-json\/wp\/v2\/posts\/236335\/revisions"}],"predecessor-version":[{"id":365074,"href":"https:\/\/www.santamonica.com\/ar\/wp-json\/wp\/v2\/posts\/236335\/revisions\/365074"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.santamonica.com\/ar\/wp-json\/wp\/v2\/media\/236344"}],"wp:attachment":[{"href":"https:\/\/www.santamonica.com\/ar\/wp-json\/wp\/v2\/media?parent=236335"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.santamonica.com\/ar\/wp-json\/wp\/v2\/categories?post=236335"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.santamonica.com\/ar\/wp-json\/wp\/v2\/tags?post=236335"},{"taxonomy":"silos","embeddable":true,"href":"https:\/\/www.santamonica.com\/ar\/wp-json\/wp\/v2\/silos?post=236335"}],"curies":[{"name":"\u062f\u0628\u0644\u064a\u0648 \u0628\u064a","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}